Underwear sizes for women: tables and explanation

How to determine the size of women's panties?

First of all, panties are needed to protect delicate areas from infection, as well as to protect them from friction with clothing. It is important that the underwear is comfortable and convenient, so pay attention to the cut and the fabric from which the panties are made. To determine your lingerie size, take two measurements:

  • Waist circumference
  • Hip girth

In order for the result to be as accurate as possible, we recommend taking measurements in underwear or thin clothing.

How to take measurements?

Let's reveal the secret of how to find out the Russian size of women's panties! It's not difficult - you just need to remember and follow a few steps. Before moving on to studying the table and looking for letters and comparing them with numbers, you need to take measurements.

Simple logic dictates that the size of women's panties depends on the circumference of the waist and hips - we will study these two parameters. Don’t forget, you can’t approach the matter carelessly - you need to correctly measure OB and OT in order to select the ideally suitable item in the future.

Remember the measuring rules:

  • It’s better to ask for help - it’s not always convenient to move around with a measuring tape on your own;
  • Undress completely or leave only thin underwear;
  • Measurements are taken in the morning on an empty stomach - this way you can get the optimal value;
  • You only need to measure volumes while standing straight - while doing this, you need to relax;
  • Do not try to pull in your stomach or twist your pelvis - you need to stand in a natural position.


In order not to make a mistake in the size chart of women's panties, you need to measure the girth correctly - it's not difficult at all:

  • The hips are measured at the most protruding points of the buttocks, the legs are brought together - otherwise it will be difficult to determine the size of women's panties based on the hips;
  • The waist is measured in the thinnest part of the abdomen, under the lower ribs, only as you exhale.


Write down the obtained values ​​- they will be useful to you later! Do not forget to periodically update the data - everyone can gain or lose weight, sometimes a couple of centimeters play a significant role in choosing the size!

Let's move on to the size chart for women's panties - you're ready to start choosing the right things! Here are the standard sizes of sleeping pillows.

How to choose the right women's panties?

When choosing panties, pay attention to whether the elastic band is cut in or whether the model is too small for you. Underwear that is the wrong size does not look aesthetically pleasing, and too tight underwear can lead to problems with women's health.

Properly selected panties will highlight beautiful shapes and also suit your body type. Now, modern manufacturers offer various models of panties: from the most familiar slips to seductive evasions for special occasions. In addition to the style and design, an important criterion for selecting panties is the material from which the product is made. It is best to choose panties made from fabrics that are highly breathable. It can be cotton, microfiber, satin or silk.

Of course, it is worth noting that the best way to select the right size of underwear is to try them on. But you should try on panties on your own underwear to avoid infection, and after purchasing, do not forget to wash it.

Size chart for women's panties

If you are purchasing domestically produced panties, compare your measurements with the table. It turns out that a waist of 70 cm and a hip of 95 indicates that you need a size 44 product.

Your pant sizeWaist(cm)Hip circumference (cm)Europe EUR/GER/FRUSA England
3857-5980-83320
4060-6384-88342
4264-6789-93364
4468-7194-97386
4672-7598-101408
4876-79102-1054210
5080-83106-1094412
5284-87110-1134614
5488-91114-1174816
5692-95118-1215018
5896-98122-1255220
6099-102126-1295422
62103-106130-1335624
64107-109134-1375826
66110-113138-1416028
68114-117142-1456230

Manufacturers in Germany and France use different markings, so look for the number 38 on the label of panties from these countries. The required size can be determined without the help of a table; you only need to subtract “6” from the original 44. In the USA and England, size 44 corresponds to a six.

Your Russian sizeLetter International
38XXS
40-42XS
42S
42-44S/M
44-46M
46-48M/L
48L
48-50XL
50-52XXL - 1XL
52-54XXXL - 2XL
54-56XXXXL - 3XL
56-58XXXXXL - 4XL

If the product has a label with a letter designation, then for girls over 44 r. should look for S/M. For parameters slightly exceeding 70 and 95 cm, opt for the M-ke.

Some women buy panties of the same size for a long time, not taking into account the fact that over the years the figure changes, and with it the volume. Take measurements periodically, especially before going to the store, and then shopping will not cause you problems and troubles.

What size of women's panties should I buy abroad?

If you plan to buy underwear in boutiques or online stores in Europe, the table will help you find out which Euro size corresponds to your Russian one. There is also a simple formula: subtract 6 from the usual value and get the desired result. So, with the same parameters (73-100), we can easily calculate that 46-6 = 40 - this is the size of women's underwear that needs to be ordered.

US stores (both real and online) are also known for a wide range of lingerie, including panties of various models. One of the most popular brands, for example, is Victoria's secret. To avoid making a mistake in your choice, use the size correspondence table, according to which American size = Russian -38 or in our example 46-38 = 8.

Determining the size of panties according to the table

Using the table below and the calculations you have made, you can safely purchase men’s underwear in an online store, regardless of the manufacturer. The purchase will definitely comply with the parameters.

RUSEURINTERWaistHips
4240XXS62-6787-90
4442XXS68-7291-94
4644XS72-7995-98
4846S79-8499-102
5048M85-90103-106
5250L91-96107-110
5452XL97-102109-113
5654XXL103-108114-117
5856XXXL109-114118-121

Men's pant sizes

To determine the size of men's briefs, you need to measure the waist circumference in the place where the elastic of the panties will pass.

The table below shows the correspondence between international and Russian sizes:

Waist circumference, cm80-8486-9294-100102-108110-114116-120122-126
InternationalSMLXLXXLXXXLXXXL
Russia44-4646-4848-5050-5252-5454-5656-58

What is the importance of the question of how to determine the size of women's panties?

The first reason is that if the small size is incorrectly selected, the elastic band of the panties will compress the body. Firstly, it is unsightly, and after wearing the underwear it will leave marks that will take a long time to disappear. Secondly, it is harmful to women's health. After all, cutting underwear will impede blood circulation, which can later lead to problems.


Why does it happen that girls don’t know how to determine the size of women’s panties, and often buy underwear a size smaller? This is because representatives of the fair sex often perceive themselves to be much smaller than they are. But there are still cases when the choice fell on larger panties. And this does not look aesthetically pleasing. The underwear will dangle on the buttocks, and as a result, the figure will appear visually fuller.

The second reason that you need to choose underwear according to your size is to emphasize your figure. So, with the help of panties you can hide imperfections and emphasize the shape of your hips and buttocks.

The third reason for the importance of the topic “How to determine the size of women’s panties” is that you will be comfortable wearing such underwear all day. After all, it’s much better when you don’t think about panties and how they can rub or, conversely, slide off at the most crucial moment.

Usually, before buying panties, women almost never think about what size they need and take the usual one. But the parameters of a figure can change over time, and what was suitable before can now dig into the figure or, conversely, slide off it. Therefore, before going to a lingerie store, you need to measure the parameters of your figure, namely the waist and hips. The waist is measured at the narrowest point, and the hips are measured at the protruding points of the buttocks.

How to determine the size of panties: Russian standards

The main purpose of panties is to protect delicate areas from friction, a kind of barrier between the body and clothing. They need to be selected so that they do not cause discomfort, so that they are practically imperceptible during the day. Determining the size of women's underwear is quite simple. To do this, you need to take only 2 measurements:

  • Waist circumference - we stretch a measuring tape around its narrow part, under the lower ribs;
  • Hip circumference - the tape should pass horizontally through the convex points of the buttocks.

To obtain the most accurate result, measurements should be taken in thin knitted clothing or in just underwear, pressing the measuring tape tightly against the body. In this case, you need to stand straight, completely relaxed and without drawing in your stomach, so it will be more convenient to use someone’s help.

Ratio of Russian and international sizes

The underwear of famous world brands does not have the usual Russian numbers. Foreign manufacturers usually use values ​​that differ from ours. They use numbers and letters for designation. To avoid getting lost in them, select the size according to the following table.

Russian sizesInternational sizes in lettersEuropean EUR / GER / FRUSA England
38XXS320
40XS342
42S364
44M396
46M-L408
48L4210
50L - XL4412
52XL4614
54XL - XXL4816
56XXL5018
58XXXL5220
604XL5422
624XL - 5XL5624
645XL5826
665XL - 6XL6028
686XL6230

Some women prefer to shop from different online stores. It’s convenient: you can make a choice without being distracted from household chores, and you can receive your purchase right at your door using a courier. And the assortment on the Internet is much wider than in any store.

IMPORTANT! Some companies use their own size grid, so when buying lingerie online, be guided by it.

Remember that any figure tends to change from time to time. You may lose a little weight or gain a couple of pounds. Therefore, check your measurements periodically . Choosing the wrong underwear can ruin your appearance. Too much will wrinkle and roll off. It will be visible under clothes. A small one can negatively affect the blood circulation of the pelvic organs. This can subsequently cause problems with women's health. In addition, wearing panties that are too small will make even the slenderest girl seem overweight.

Women's pant sizes

The size of panties is determined by 2 parameters: waist circumference and hip circumference.

Waist circumference - measures the narrowest part of the abdomen. Hip circumference - measured at the widest part.

Based on these data, we find out your panty size in the table below:

Waist circumference, cm48-5253-5758-6263-6768-7273-7778-82
Hip circumference, cm78-8283-8788-9293-9798-102103-107108-112
InternationalXXSXSSMLXLXXL
Europe34363840424446
Russia40424446485052-54
France36384042444648
Italy123456

3. Lingerie sets (Italy)

How to determine what size panties will be included if you know your bra size?

If your bra volume is 65 (1), then the panties included in the set will also be 1. The cup size will not matter.

In the table below you can determine the size of the panties that will be included in the set:

Bra size65(1)A,B,C,D…70(2)A,B…75(3)A,B…80(4)A,B…85(5)A,B…90(6)A,B…
Panties size1(XS)2(S)3(M)4(L)5(XL)6(XXL)

Size chart for men's underpants

Size in RussiaWaist circumference, cmHip circumference, cmInternational standard
427492,6XS
447895,6XS
468298,6S
4886101,6M
5090104,6L
5294107,6XL
5498110,6XXL
56102113,63 XL
58106116,63 XL
60110119,64 XL
62114122,64 XL

How to determine the size of men's briefs on Aliexpress?

Men are luckier when it comes to choosing underpants. Choosing the right size is not difficult if you know your waist circumference. There is another option: check the size label on your underwear. This size meets international standards.

Size chart for men's underpants in Russian:

International sizeXSSMLXLXXL
Russian44-4646-4848-5050-5252-5454-56
Waist(cm)60-6868-7676-8484-9292-100100-108

Buying online is a rather risky step. Carefully study the seller and the product before purchasing panties on Aliexpress. Be sure to write to the seller and ask any questions you still have after reading this article.

There are many articles and reviews on things from Aliexpress on the Internet. There are also plenty of reviews on men's and women's underpants. Before purchasing, you can look at reviews and reviews of this product on the Internet. One and a video about Calvin Klein men's briefs:

How to determine your underwear size

Underwear is an item of women's clothing and an integral attribute of a modern woman's clothing, the variety of which is innumerable: beautiful, weightless lace and silk sets; minimalist home sets made of knitwear; shapewear – helping to change actual sizes……. Such abundance sometimes makes one's eyes run wide and it is very difficult to make a choice!!! And choosing underwear is a very important process. Lingerie should not only be beautiful, but also comfortable, because we wear it throughout the day and every day. The most important criterion for comfort when choosing underwear is accurate knowledge of your size! A correctly sized set means, first of all, good health, an attractive appearance, and, as a result, a great mood!

Do you know your bra and panty size? And where do the alphanumeric size designations on product labels specified by the manufacturer come from? So let's deal with such important issues! To determine your bra and panty size, you need to take four measurements:

  1. Chest circumference. We measure the full circumference of the chest with a centimeter tape at the most protruding points of the chest, strictly horizontally.
  2. Circumference under the bust. We measure the girth directly under the base of the chest
  3. Waist circumference. We measure the waist circumference, having previously determined the natural waist line.
  4. Hip girth. We measure the circumference of the hips by applying a measuring tape to the most protruding points of the hips.

Important note: All measurements should be taken in underwear; the bra should not have additional volume, in the form of duplicate cups, “push-up” or, conversely, reduce the size of the breast. Under no circumstances take measurements of yourself; ask them to measure you. Bra size is determined by two parameters - a number and a letter (75 B), as indicated on the labels. The number is the girth under the bust, and the letter is the fullness of the bra cup, which is the difference between the girth of the chest and the girth under the bust and is determined according to the table.

Bra size chart

Using the table, we find the individual measurement of the girth under the chest within the range, then moving horizontally - the value of the chest girth within the range and from this value we draw to the left and up, determining the size and fullness of the bra cups. For example: Underbust girth = 81, this value is in the range 78-82, looking in the leftmost column we determine the size, in our case the bra size is 80. Bust girth = 95, this value is in the range 94-96, following up the column we find fullness cups, in our case fullness B

Panty size chart

What to do if you like a bra model, but don’t have it in your size! In this case, you can try on the “parallel” size; it is possible that the fit of the “parallel” size will be better and will more advantageously emphasize all the advantages of the figure.

Several basic conditions for choosing the right bra:

  1. The cup must completely accommodate the breasts (with the exception of open models). Bulges on the top or sides of the cup indicate that the cup is small.
  2. The bra should fit snugly to the body, but not tighten.
  3. The back of the bra should remain horizontal and not be pulled up. If the bra band rides up, this means that the bra size is too large or the straps are too tight.
  4. The central part of the bra should fit tightly to the body, but if it does not fit, the cup is small, with the exception of a bra without frames, a soft shape, where this factor is not the main one.
  5. The straps should be adjusted to support the breasts comfortably, without pressure or intrusion.

Wear beautiful and comfortable underwear and always be in a great mood!!!!

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