Which pillows are better to buy, with what filling for sleeping?

Pros and cons of bamboo litter

To make solid bamboo a pleasant bedding material, it is chemically treated. The split fibers become very soft, with a structure reminiscent of cotton wool or padding polyester. All substances are washed away after chemical treatment, and the material remains clean and environmentally friendly. Bamboo pillows do not require complex and frequent care; the filling can be washed by hand.

The main positive qualities of bamboo filler include:

1. Hypoallergenic. The material is resistant to the growth of harmful microorganisms and is not prone to mold and mildew, so it is perfect for those who suffer from frequent allergic reactions.
2. Purity. These pillows do not accumulate dirt and dust, so they do not need to be cleaned often.
3. Elasticity. The fibers are able to “remember” the shape of the sleeper’s body and ensure a comfortable head position.
4. Permeability. The porous structure ensures free air circulation.
5. Hygroscopicity. The material quickly absorbs water and dries quickly.

There are some disadvantages of this filler:

• the material quickly compacts, causing the pillow to become hard. The problem is solved by regular whisking.
• The average service life of such a product is no more than 4 years.
• If you sweat heavily or in high humidity conditions, the pillow will absorb water like a sponge. Not the best option for hot summers.

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Sheep's wool or bamboo? Choosing a pillow!

Healthy and adequate sleep ensures a pleasant start to the day and a truly good morning. How to make every morning good? It is necessary to take the most responsible approach to choosing a sleeping place and bedding. Pain in the neck, problems with the spine and even early wrinkles are most often associated with the fact that the sleeping place has certain disadvantages.

The most common cause of discomfort during sleep is the wrong choice of pillow. It is she who supports the head and neck and ensures the correct position of the spine. How to make the right choice? Bedding is selected individually. The required size of the pillow is determined by height and build, and the height should provide stable support for the head. It is not recommended to choose a large size if you are small in weight and height.

The type of filler also matters. Manufacturers offer two options - artificial and natural. The most common:

• Swansdown. Very light and soft material of artificial origin. Does not absorb foreign odors. It is durable and well suited for those who suffer from allergic reactions. Provides free air circulation and easily takes the desired shape. Washable at 40°.
• Feather. Natural and most allergenic material. May contain lint. The percentage of nib content determines the stiffness. Requires special care.
• Sheep's wool. A filler of natural origin that has medicinal properties. Effective for colds, depression, insomnia, asthma and many other diseases. The natural antiseptic lanolin prevents the appearance of parasites and the development of bacteria.
• Bamboo. The natural fibers of the plant provide a healing effect. They have a beneficial effect on the skin, nervous system, and promote healthy sleep. They absorb moisture well and do not accumulate dust.
• Holofiber. Synthetic and hypoallergenic material that does not require special care and quickly regains its shape.
• Grass. Natural filler that has a beneficial effect on the body. Effective for insomnia, stress, and frequent colds.

There is also a service life, which depends on the quality and type of filler. On average, the service life ranges from 6 months to 2 years. Many stores offer to buy pillows in bulk, which is very beneficial when bedding needs to be replaced for all family members. It is worth remembering that feathers and swan down are the most durable, and cotton wool quickly becomes unusable. During use, the filler accumulates dust, so washing or dry cleaning is recommended every 3 months.

Before you go to the store, you need to highlight the main criteria that the pillow must meet. Only if you make the right decisions will your sleep be complete.

Let every morning be good!

Pros and cons of camel wool filler

The filler for these products is the downy undercoat of Bactrian camels living in the East. To extend the service life of the product, the pillow is most often made in two sections: inside it there is a small synthetic padding roller. This prevents the material from matting too quickly.

Some unscrupulous manufacturers save on the natural component, increasing the internal synthetic part of the product. To avoid falling into this trap, carefully study the label for the percentage of components.{banner_serefs}

Among the advantages of a camel hair pillow are:

1. Ability to regulate heat. Camels live in conditions of frequent temperature changes, so their wool can maintain comfortable conditions both in winter and in the summer heat.
2. Ease. Camel wool is almost twice as light as sheep's wool, and its softness is comparable to swan's down.
3. Hygroscopicity. The scaly structure of the fibers allows moisture to quickly evaporate, so the pillow will always remain dry.
4. Breathability. Products made from this filler can “breathe”.
5. Lanolin. Natural animal wax, enveloping each fiber, not only makes the pillow soft, but also has a beneficial effect on human skin.

With all the advantages, the material has some disadvantages:

• Natural wool can cause allergies.
• Bedding should be cleaned frequently to prevent dust accumulation and mites.
• A pillow that is too soft cannot ensure an anatomically correct body position during sleep.

Differences and similarities

Having compared the pros and cons of both fillers, we can conclude that these materials, despite some similarities, have a significant number of differences:

1. Both fillings will last you almost the same number of years, but a camel hair pillow will require more careful care.
2. The materials allow air to pass through well, but if there is increased sweating, the bamboo pillow will remain wet longer, which can cause discomfort.
3. Soft wool does not have proper elasticity, while bamboo filling supports the head in a natural position.
4. In addition, bamboo does not provoke allergic reactions.

Natural fillings for sleep pillows

Feather

Often the properties of a pillow depend on the ratio of down and feather in its filling. The filler can consist of fluff from 2% to 90%. The rest is pen. The more fluff, the softer and lighter, but the more expensive the pillow will be. Our grandmothers washed these attributes of sleep at home.

The down and feathers of waterfowl (geese, ducks) have excellent qualities. Products with them are light and voluminous.

Feather stuffing doesn't allow air to pass through very well. During sleep, a person sweats, and all the moisture accumulates in the pillow. After a few years it becomes very heavy, turning into a breeding ground for dust mites. And their excrement causes allergic reactions. It is impossible to get rid of ticks at home. Pillows must be cleaned 1-2 times a year (it is better to dry clean them), and in hot summers they should be dried well in the sun.

Chicken down and feathers absorb sweat strongly, but do not dry out. Over time they become heavy and may smell unpleasant. They are only recommended for dry cleaning. You can use, but only those where disinfection occurs not with hot steam, but with UV rays.

The video talks about down pillows:

Pros and cons of silk

The fiber produced by the silkworm. The pillow is soft and breathable.

Flaws:

• silk can sometimes cause allergies;
• dry cleaning;
• is quite expensive.

Buckwheat husk

It is credited with a calming and therapeutic effect due to the gentle acupressure of the head. Repeats and maintains the shape of the head. One of the advantages is the relatively low cost of a pillow filled with buckwheat husks.

Buckwheat does not harbor mites, the husk allows air to pass through, and can last for several years.

Such pillows are produced for different purposes:

• for sleep;
• for meditation (they are in the shape of a crescent, it is convenient to sit on them to meditate);
• Seat cushions made from buckwheat husks are used for long periods of sitting (at a desk, while driving a car, etc.). Read about orthopedic seat cushions here.

Disadvantage of sleeping pillows with this filling:

• may seem harsh to many;
• rustling noise at the slightest movement at night can disturb those who sleep lightly;
• adaptation is required (you need to get used to sleeping on it);
• fragility. On average, it lasts three years, and then the husk turns to dust.

Many healers claim that buckwheat husk activates energy channels and stabilizes the functioning of all systems of the human body.

Natural wool (sheep or camel)

The pillows with it are warm, soft, light. Wool is breathable and is credited with healing properties. In addition to the pillow, you can also purchase a camel wool blanket.

Pillows with such filling are used for medicinal purposes and to prevent pain in joints and muscles.

Minuses:

1. Sometimes it can cause allergies.
2. It gets lost quickly.
3. It cannot be machine washed, it is better to take it to the dry cleaner.

On sale there are pillows made from combined materials: wool and synthetics.

Bamboo fiber

It is becoming more and more popular due to its qualities. Bamboo fiber is:

• environmentally friendly natural material;
• absorbs and allows moisture to pass through, i.e. ensures an optimal level of humidity during sleep;
• It allows air to pass through well, since the fiber structure is hollow;
• repeats the shape of the head (anatomical effect);
• not electrified;
• good thermoregulation;
• easy care, machine washable.

Cons: high price. A good addition to bamboo pillows would be bamboo blankets, which are made in Ivanovo, reviews of which you will find here.

Bamboo has antibacterial and anti-allergenic properties, which allows allergy sufferers to use pillows with this filling.

There is a big risk of purchasing a fake! To successfully choose a pillow with bamboo filling, you need to carefully read the label on the product and the label on the packaging. Pay attention to the percentage of bamboo viscose in the filling. To appreciate all the advantages of fiber, it must contain at least 60%!

It happens that the bamboo fiber is located in a quilted layer. The fabric of the cover must be natural.

Which is better bamboo or camel hair for a pillow?

You should choose a filler based on your own preferences and health status. If you are used to sleeping on a soft pillow, and this rest brings you complete relaxation, you can choose a product made of camel hair. It is important that you do not have problems with the spine, as well as allergic reactions. Be prepared to clean your pillow more often.

Allergy sufferers, people with orthopedic problems and those who prefer elastic pillows can choose bamboo filling. It will reliably support your body while you sleep, and this material is easy to care for. Remember to fluff your pillow regularly to prevent it from clumping and becoming tough. It is better not to choose such a product for the summer: excessive sweat may cause the pillow to become damp.

The right choice of bedding will provide you with good rest and help you stay healthy.